Meditation at Insight Denver

**Our Practice** Insight Denver meets on Sunday evenings, 6:00 - 8:00 pm. We sit meditation for 30 minutes, then take a break for refreshments, after which a dharma talk is offered followed by group discussion. New comers and long time meditators are both welcome! To get into the church, please come to the door off the parking lot, under the sign "Spring Institute." The doors to the church remain locked at all times and someone is at the door until 6:10 pm. Please ring the doorbell if you are stuck outside. It is recommended to be there before 6 pm to ensure entry. **Who and What Are We?** Insight Denver is part of the vibrant and changing meditation community in the greater Denver area. It teaches Vipassana, or Insight, style of meditation, as well as other related practices from the Early Buddhist tradition. We draw on teachers across the country to bring the dharma to this community while encouraging discussion, practice and volunteer opportunities. Insight Denver is supported by a Board and a [Teachers Collective](https://www.insightdenver.org/teachers-collective/). Most important, Insight Denver is the **us** who shows up every Sunday to sit together. **How Do We Operate?** In the tradition of Theravadan Buddhism, we operate solely on dana, donations, or gifts that are freely given. This is a practice and not an obligation. Dana supports retreats, community events, developing new practice opportunities and more. To give in person, there is a dana basket for cash or checks made to “Insight Denver,” and PayPal/Venmo QR codes at First Baptist. Or [click here](www.insightdenver.org/support-us/) for our website.